{"id":265736,"date":"2021-01-19T15:19:02","date_gmt":"2021-01-19T15:19:02","guid":{"rendered":"https:\/\/www.bluefinfitness.com\/?p=265736"},"modified":"2022-09-23T09:59:41","modified_gmt":"2022-09-23T09:59:41","slug":"all-about-the-blade-the-1-rowing-workout-machine","status":"publish","type":"post","link":"https:\/\/last.bluefinfitness.com\/us\/all-about-the-blade-the-1-rowing-workout-machine\/","title":{"rendered":"All About the Blade: The #1 Rowing Workout Machine"},"content":{"rendered":"\r\n

Rowing machines often don\u2019t get the love they deserve. And we can\u2019t understand why as they offer so many amazing benefits<\/a>!<\/p>\r\n\r\n\r\n\r\n

From delivering a full body workout to being great for cardiovascular health, a rowing machine can help transform your fitness and physique. So, if you\u2019re curious what a rower can do for your<\/em> goals, here\u2019s the lowdown on our #1 rowing workout machine: the Blade<\/a>.<\/p>\r\n\r\n\r\n\r\n

A total body training session every time<\/strong><\/h2>\r\n\r\n\r\n\r\n

Carefully crafted to stimulate a natural rowing motion, the Blade\u2019s advanced features allow you to experience all the benefits of real water rowing – without getting wet!<\/p>\r\n\r\n\r\n\r\n

From magnetic resistance to a nifty integrated app, this rower will make the perfect addition to your home fitness routine. And as it\u2019s super easy to fold away, you can compactly store it without cluttering up your home.\u00a0<\/p>\r\n\r\n\r\n\r\n

\r\n
\"\"<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n

So, let\u2019s dive in.\u00a0<\/p>\r\n\r\n\r\n\r\n

Professional magnetic resistance<\/strong><\/h2>\r\n\r\n\r\n\r\n

The Blade offers 8 adjustable levels of magnetic resistance. You can tailor the tension to suit your workout, and an optimised incline allows you to take your session to the next level.\u00a0<\/p>\r\n\r\n\r\n\r\n

This incline mechanism allows you to enhance resistance even further<\/strong> during the drive phase, for a killer workout and max results. You\u2019ll not only boost your cardio abilities, but also strengthen your core – hello iron abs!\u00a0<\/p>\r\n\r\n\r\n\r\n

Low impact<\/strong><\/h2>\r\n\r\n\r\n\r\n

If you struggle with your joints, a rowing machine is the perfect alternative to high impact exercises like running.\u00a0<\/p>\r\n\r\n\r\n\r\n

Super low impact and putting very little pressure on your knees and ankles, you can achieve a calorie-killing workout without<\/em> worrying you\u2019ll damage your joints in the process.\u00a0<\/p>\r\n\r\n\r\n\r\n

\r\n
\"\"<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n

Comfortable to use<\/strong><\/h2>\r\n\r\n\r\n\r\n

The Blade<\/a> is equipped with a bunch of features built for comfort. Including extra wide foam-padded handlebars and anti-slip foot pads, you can row to your heart\u2019s content without chafing your hands or misplacing your feet.<\/p>\r\n\r\n\r\n\r\n

Easily track progress<\/strong><\/h2>\r\n\r\n\r\n\r\n

Featuring a multi-functional LCD display, you can track virtually all aspects of your workout. Tracking your workouts has been shown to have amazing benefits<\/a> for your fitness journey success, and this rower makes it easier than ever.<\/p>\r\n\r\n\r\n\r\n

You can accurately track your speed, distance rowed, time, strokes per minute, and calories burned – all by taking a quick glance at the nifty backlit display.\u00a0<\/p>\r\n\r\n\r\n\r\n

Watch movies as you exercise<\/strong><\/h2>\r\n\r\n\r\n\r\n

If you\u2019re embarking on a long and steady rowing session, you might start to feel a little bored after a while. Which is why the Blade is equipped with a sturdy tablet and smartphone holder – so you can watch movies and stay stimulated while you exercise.\u00a0<\/p>\r\n\r\n\r\n\r\n

Having something else to focus on can help long workouts feel a lot <\/em>easier. Time is likely to feel faster, and you\u2019ll have something to distract you from what your body\u2019s doing. This doesn\u2019t mean your workout will be any less effective – just that you\u2019ll have extra stimuli to enjoy rather than concentrating solely on rowing.\u00a0<\/p>\r\n\r\n\r\n\r\n

\r\n
\"\"<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n

Super quiet belt drive<\/strong><\/h2>\r\n\r\n\r\n\r\n

This rower\u2019s advanced belt drive is super quiet and discreet. Ideal if you don\u2019t want to disturb others while working out, you can row heavy without making a load of noise.\u00a0<\/p>\r\n\r\n\r\n\r\n

So, if you were wondering exactly what our popular Blade rower<\/a> can bring to your fitness journey, you\u2019ve now got all the facts.<\/p>\r\n\r\n\r\n\r\n

Perfect for achieving a full body workout from the comfort of your very own home, you\u2019ll no longer have to rely on expensive monthly gym memberships to get your rowing fix!<\/p>\r\n\r\n\r\n\r\n

And it\u2019s not just rowers we\u2019re passionate about here at Bluefin. As the UK\u2019s no.1 supplier of vibration plates, we\u2019re all about enhancing your home workouts to the full. To learn more about our best-selling models, check out our handy guide here<\/a>.<\/p>\r\n","protected":false},"excerpt":{"rendered":"

Rowing machines often don\u2019t get the love they deserve. And we can\u2019t understand why as they offer so many amazing benefits! From delivering a full body workout to being great for cardiovascular health, a rowing machine can help transform your fitness and physique. So, if you\u2019re curious what a rower can do for your goals, […]\n","protected":false},"author":2444,"featured_media":265737,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3446],"tags":[],"_links":{"self":[{"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/posts\/265736"}],"collection":[{"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/users\/2444"}],"replies":[{"embeddable":true,"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/comments?post=265736"}],"version-history":[{"count":0,"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/posts\/265736\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/media\/265737"}],"wp:attachment":[{"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/media?parent=265736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/categories?post=265736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/tags?post=265736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}