{"id":39390,"date":"2020-03-27T16:29:59","date_gmt":"2020-03-27T16:29:59","guid":{"rendered":"https:\/\/www.bluefinfitness.com\/which-vibration-plate-is-best-for-me\/"},"modified":"2020-04-16T07:53:48","modified_gmt":"2020-04-16T07:53:48","slug":"which-vibration-plate-is-best-for-me","status":"publish","type":"post","link":"https:\/\/last.bluefinfitness.com\/us\/which-vibration-plate-is-best-for-me\/","title":{"rendered":"Which Vibration Plate is Best For Me?"},"content":{"rendered":"

Vibration plates<\/span><\/a> and vibration technology is being used more and more in fitness and rehabilitation. They are our most popular products to date, it\u2019s no secret how effective they can be. But if you\u2019re new to the vibrating plate world and feel a little overwhelmed when looking at your options, this blog is for you.\u00a0<\/span><\/p>\n

Every single one of our vibration plates delivers different modes of vibration and features meaning certain models are likely to suit you better than others. No matter your specific fitness requirements, at least one of our plates is <\/span>certain<\/span><\/i> to be your perfect match – you just need to make the right choice!<\/span><\/p>\n

So, if you\u2019re wondering which vibration plate is best for you, here\u2019s the low-down on each Bluefin Fitness model and the benefits they offer.<\/span><\/p>\n

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Ultra Slim Vibration Plate<\/b><\/p>\n

Perfect for beginners and allowing you to achieve brilliant results <\/span>without<\/span><\/i> breaking the bank, our <\/span>Ultra Slim Vibration Plate<\/span><\/a> is ideal if this is your first time using a vibrating plate.\u00a0<\/span><\/p>\n

Featuring 5 built-in workouts expertly designed by fitness specialists, each program lasts just 10 minutes for a quick yet effective at-home session – ideal if you\u2019re busy with little time to spare! Whether you\u2019re seeking to lose weight, build strength, or just enhance general fitness, there\u2019s a specialised program here for you.\u00a0<\/span><\/p>\n

180 levels of vibration intensity can be found in this plate, with simple vertical movement. Delivering all you need to aid weight loss, tone-up and even reduce cellulite, this plate offers the perfect balance of simplicity and killer action.\u00a0<\/span><\/p>\n

Doing exactly what it says on the tin, this model also features a super-slim design perfect for travel and compact storage. So, if you love vibrating plates but don\u2019t want to deal with anything bulky that\u2019s difficult to store away, this option is also definitely worth considering – regardless of whether you\u2019re a beginner or not.\u00a0<\/span><\/p>\n

Easy to master and a great way to ease yourself into the world of fitness vibration, our <\/span>Ultra Slim Vibration Plate<\/span><\/a> is sleek and compact without compromising on effectiveness. Whilst perhaps not as versatile and advanced as some of our other models, the Ultra Slim should still be considered if you\u2019re making a first-time vibration plate purchase.<\/span><\/p>\n

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Pro Vibration Plate<\/b><\/p>\n

Whilst relatively similar to our Ultra Slim Vibration Plate in terms of performance value, the <\/span>Pro Vibration Plate<\/span><\/a> certainly possesses individual qualities of its own!\u00a0<\/span><\/p>\n

Featuring a much larger design with an integrated handrail, built-in calorie and BMI sensors allow you to keep track of all calories you burn during each session – particularly effective if you love taking note of your progress. Complete with 180 vibration speeds and 10 built-in programs (5 more than our Ultra Slim model), you can experience a more comprehensive workout with more options to choose from.\u00a0<\/span><\/p>\n

However, an obvious downside to the Pro Vibration Plate is its size. The handrail makes this model far taller and bulkier than others, meaning storing it away is a little more difficult – and definitely poses more of a challenge if you\u2019re looking to travel elsewhere with it. But with the extra size comes more power! This is a gym-grade vibration plate!<\/span><\/p>\n

But regardless of its size, this plate is still a winner in terms of fitness abilities. Providing a noticeable upgrade to the Ultra Slim model with enhanced programs and greater tracking abilities, accelerated weight loss, increased muscle toning and enhanced core strength are yours for the taking with the <\/span>Pro Vibration Plate<\/span><\/a>.\u00a0<\/span><\/p>\n

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3D Vibration Plate<\/b><\/p>\n

Taking things up a notch, our <\/span>3D Vibration Plate<\/span><\/a> offers more complete, comprehensive workout potential – with an innovative dual motor design. Featuring cutting-edge vibration technology, two motors provide a combination of linear vibrations (vertical) and oscillation (horizontal), delivering an all-round high frequency workout for your entire body.\u00a0<\/span><\/p>\n

Still offering up to 180 vibration speeds like the previous two plates, this model also features 5 tailored workout programs akin to the Ultra Slim. Providing specific workouts for goals such as fat loss, strength building, massage and general fitness, you can target an array of fitness goals with this plate.\u00a0<\/span><\/p>\n

Better still, this model\u2019s huge surface area allows you to maintain a firm grip with your feet at all times – helping boost balance and get the most out of your sessions! The 3D Vibration Plate design is somewhat similar to the Ultra Slim, yet isn\u2019t quite as compact and sleek. But when compared to the Pro, storing this plate away is still relatively easy and shouldn\u2019t be too much of a challenge.\u00a0<\/span><\/p>\n

A great option if you\u2019re seeking a more advanced vibration experience, the <\/span>3D Vibration Plate<\/span><\/a> is perfect for those with previous vibrating plate expertise. You can also switch between the oscillation and linear modes (in addition to a 3D combination of the two), allowing you to keep your workouts interesting and tailor the vibration style to suit your exact preferences!\u00a0<\/span><\/p>\n

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4D Vibration Plate<\/b><\/p>\n

Our most advanced vibrating plate to date, the <\/span>4D Vibration Plate<\/span><\/a> is a real force to be reckoned with. Engineered with an impressive 3 individual motors (as opposed to the dual-motor design of our 3D model), you\u2019ll experience even <\/span>more <\/span><\/i>versatility and effective results from just a single plate.\u00a0<\/span><\/p>\n

Offering linear vibration, oscillation, micro-oscillation and a cutting-edge 4D combination of all 3, you can achieve a variety of fitness benefits simultaneously – especially when using one of the expertly-designed integrated programs. And with the unique addition of micro-oscillation, you can help soothe your joints and ease muscle pain with a relaxing massage session too.\u00a0<\/span><\/p>\n

This model is also our only plate that features an intuitive LED light system. Allowing you to check your progress with a mere glance, super bright lights of red, orange and green instantly provide feedback on how intensely (and correctly!) you\u2019re using the plate.\u00a0<\/span><\/p>\n

Undoubtedly our most advanced model and ideal for those who truly value the benefits of vibration plate fitness, the <\/span>4D Vibration Plate<\/span><\/a> doesn\u2019t compromise on anything. And whilst not as compact or sleek as the Ultra Slim, you can still store this plate away with little trouble. Its curved design makes it<\/span> slightly<\/span><\/i> bulkier than the 3D, but not by a great deal.\u00a0<\/span><\/p>\n

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To summarise\u2026<\/b><\/p>\n

So, if you were asking yourself \u2018which vibration plate should I go for?\u2019, you now have all the answers you need. Whether you\u2019re a total beginner or a vibrating plate pro, there\u2019s a model out there for everyone when you know what you\u2019re looking for.\u00a0<\/span><\/p>\n

And as all our <\/span>vibration plates<\/span><\/a> are currently available at impressive discounts, don\u2019t hesitate to secure your perfect model while stocks last!\u00a0<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Vibration plates and vibration technology is being used more and more in fitness and rehabilitation. They are our most popular products to date, it\u2019s no secret how effective they can be. But if you\u2019re new to the vibrating plate world and feel a little overwhelmed when looking at your options, this blog is for you.\u00a0 […]\n","protected":false},"author":312,"featured_media":39404,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[150],"tags":[],"_links":{"self":[{"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/posts\/39390"}],"collection":[{"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/users\/312"}],"replies":[{"embeddable":true,"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/comments?post=39390"}],"version-history":[{"count":0,"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/posts\/39390\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/media\/39404"}],"wp:attachment":[{"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/media?parent=39390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/categories?post=39390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/tags?post=39390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}