{"id":58351,"date":"2020-07-31T09:18:12","date_gmt":"2020-07-31T09:18:12","guid":{"rendered":"https:\/\/www.bluefinfitness.com\/?p=58351"},"modified":"2020-09-14T07:53:57","modified_gmt":"2020-09-14T07:53:57","slug":"the-ultimate-massage-gun-attachment-guide","status":"publish","type":"post","link":"https:\/\/last.bluefinfitness.com\/us\/the-ultimate-massage-gun-attachment-guide\/","title":{"rendered":"The Ultimate Massage Gun Attachment Guide"},"content":{"rendered":" \n

Loved by professional athletes and avid gym goers, percussion massagers provide a huge range of benefits<\/a>. Renowned for their ability to enhance post-workout recovery, a massage gun like the Drumm is a must-have for tired muscles.<\/p> \n \n

But if you\u2019ve never used one before, knowing which attachment to use can feel a little confusing. In this massage gun attachment guide, we\u2019ll cover the features of each to help you make the best decision for your body.\u00a0<\/p> \n \n

And as the Drumm comes with 6, no muscle groups will be missed out!<\/p> \n \n

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Simple Massage Gun Attachment Guide<\/strong><\/h2> \n \n

All massage gun attachments provide different benefits. Delivering varying shapes and massage intensity, you can target a wide range of trigger points and muscle groups with ease.\u00a0<\/p> \n \n

The Drumm features 6 attachment heads, each with their own individual purpose.\u00a0<\/p> \n \n

The Ball<\/strong><\/h3> \n \n

One of the most widely-used attachments due to its versatility, the ball is ideal for beginners.\u00a0<\/p> \n \n

You can use it to target muscle groups across virtually any part of your body. Particularly effective on larger muscles due to its large surface area, the ball is usually considered the softest, easiest-to-use massage gun attachment.<\/p> \n \n

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The Boxer<\/strong><\/h3> \n \n

Reminiscent of a boxing glove, the boxing attachment does exactly what you\u2019d expect. Providing greater impact and power than the classic ball, the boxer is perfect for areas feeling especially sore, tight or tense.<\/p> \n \n

You can use this attachment to reach deeper within your muscle tissue. Great for post-workout recovery after a particularly intense gym session, the boxer is typically most suited to larger muscles like the ball.\u00a0<\/p> \n \n

The Fork<\/strong><\/h3> \n \n

Featuring a double-pronged design, the fork attachment allows you to target more precise areas of your body. It\u2019s particularly effective across the upper neck and shoulders.\u00a0<\/p> \n \n

You can also use the fork to massage calf muscles and increase circulation around your feet. The perfect shape to fit around most ankles, this attachment is often used for those struggling with mobility post injury.<\/p> \n \n

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The Spade<\/strong><\/h3> \n \n

Our second Drumm attachment to sound like a garden tool, the spade provides a super precise massage. Its flat, narrow shape is perfect for targeting areas like the pelvis and shoulder blades.\u00a0<\/p> \n \n

Able to delve deeper within muscle tissue, the spade can be used to zone-in on those hard-to-reach areas. It\u2019s often impossible to achieve a precise effect with hands alone, and this attachment allows you to deliver targeted relief to smaller spaces.\u00a0<\/p> \n \n

Flat<\/strong><\/h3> \n \n

Very popular among athletes, the flat massage gun attachment is renowned for its ability to relieve tight muscles. The flat attachment is most effective on denser muscle groups like quads or pecs.\u00a0<\/p> \n \n

Compatible with high speed settings, its flat, broad surface is able to cover large areas quickly. Able to be used across virtually all muscle groups with ease, this attachment is a must-have in virtually any workout recovery routine.\u00a0<\/p> \n \n

The Bullet<\/strong><\/h3> \n \n

And last but certainly not least, we have the bullet. Designed for advanced, precise massage, this attachment is perfect for targeting trigger points. Its bullet-like shape allows you to focus on specific spots, helping alleviate those tight muscle knots that just won\u2019t budge.\u00a0<\/p> \n \n

The bullet is most effective in providing relief to those hard-to-reach areas. Its small, precise shape allows for maximum precision, and can help reduce tension in spaces larger attachments simply can\u2019t zone-in on.<\/p> \n \n

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Massage Gun Attachment Guide<\/strong><\/h2> \n \n

We hope this massage gun attachment guide has helped boost your knowledge on how to use devices like the Drumm. When used correctly, all 6 attachments can provide impressive muscle relief from the comfort of home!<\/p> \n","protected":false},"excerpt":{"rendered":"

Loved by professional athletes and avid gym goers, percussion massagers provide a huge range of benefits. Renowned for their ability to enhance post-workout recovery, a massage gun like the Drumm is a must-have for tired muscles. But if you\u2019ve never used one before, knowing which attachment to use can feel a little […]\n","protected":false},"author":312,"featured_media":58356,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3446],"tags":[],"_links":{"self":[{"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/posts\/58351"}],"collection":[{"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/users\/312"}],"replies":[{"embeddable":true,"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/comments?post=58351"}],"version-history":[{"count":0,"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/posts\/58351\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/media\/58356"}],"wp:attachment":[{"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/media?parent=58351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/categories?post=58351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/last.bluefinfitness.com\/us\/wp-json\/wp\/v2\/tags?post=58351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}