Author Archives: Bluefin Fitness

How this fit mum achieved a balanced fitness routine

Being a mum is a full-time job and it can be challenging to find time [...]

Top Fitness Trends We’re seeing in 2022

With the pandemic closing gyms for the best part of two years, it’s fair to [...]

FIT Mental Health Awareness Week

Credit: The Mental Health Foundation Did you know that May 9-15th this year is Mental [...]

Five creative recipes you can make with leftovers (and they’re all healthy!)

Credit: https://www.yummy.ph/recipe/savory-banana-fritters-recipe Picture the scene: you’re home late from work. It’s a Wednesday night, you’ve [...]

Exercises to calm anxiety

@tomseedfitness Given the recent events of the last few years, it’s no wonder that more [...]