Author Archives: Bluefin Fitness
Exercise after pregnancy: Annemerel de Jongh
Many of us are keen to restore a sense of normality after pregnancy and for [...]
18
Jul
Jul
Fitness in pregnancy: Annemerel de Jongh
A common concern for many women is whether it’s okay to continue exercising during pregnancy. [...]
11
Jul
Jul
Top 5 home exercise machines for cardio fitness
Cardio fitness is something we’ve definitely all heard of before, even if we haven’t tried [...]
22
Jun
Jun
How vibration plates reduce cellulite
Defeating cellulite is something that many women look forward too, but at times it is [...]
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10
May
May
Vibration Plate for Weight Loss
As you already know, vibration plates are becoming more and more popular in gyms. [...]
04
May
May
Vibration Plates – How Do They Work
A vibration plate is a fairly new piece of technology that is quickly becoming a [...]
03
May
May