Author Archives: Lizzie

Which Vibration Plate is Best For Me?

Which Vibration Plate is Best For Me: A Look At Vibration Technology Vibration plates and [...]

Vibration Plates for Beginners: Health Benefits & Vibration Plate Workout Guide

With the Bluefin Fitness Ultra Slim Vibration Plate now available at a huge discount… You [...]

Spin Bike vs Rowing Machine

Studies have shown that cardiovascular exercise is an excellent way to lower your body fat, [...]

How to use treadmill for beginners?

The Bluefin Fitness KICK High-Speed Folding Treadmill is here! It is in stock and ready [...]

Who cannot use vibration plates?

As with all fitness equipment and activities, there are certain things that should be understood [...]